Hip Imbalances–The Hidden Cause of PainIf you have a tendency to lean mostly to one side or the other, that could indicate an imbalance of the hips. This might not seem like a big deal, but as you go through life a hip imbalance can cascade, causing overuse and misuse of other body areas. In cases of chronic lower back pain, middle and upper back pain, knee pain and foot pain, the root cause can oftentimes be traced back to a hip imbalance.
October 29, 2025